Subway menu prices in 2026 start at $3.99 for a six-inch Deli Fave or a Protein Pocket and climb to about $17 for a loaded footlong. Franchise owners set the final price, so your local total can differ. Subway publishes no single national price board. This guide combines prices Subway announced officially with typical ranges reported by 2026 price trackers, and it flags every spot where your store, your state or a delivery app may charge more.
You will find each category on the current menu below, from Subway Series sandwiches and Protein Bowls to wraps, salads, pizza and drinks. It also covers the Sub of the Day schedule, ordering steps, current deals and store hours.
Subway Menu Prices at a Glance (October 2026)
| Menu item | Typical price |
|---|---|
| Deli Faves (6-inch) | $3.99 |
| Protein Pockets | $3.99 |
| Sub of the Day (6-inch) | $4.99 |
| Meal of the Day | $6.99 |
| Classic 6-inch sub | $5.50 to $10 |
| Classic footlong | $8 to $14 |
| Subway Series 6-inch | $6.50 to $11.50 |
| Subway Series footlong | $10 to $17.50 |
| Protein Bowl | $10.50 to $18 |
| Wrap | $11 to $17 |
| Salad | $9.50 to $14 |
| Chips and cookies | $1 to $3 |
| Drinks | $2.30 to $4 |
The first four rows come straight from Subway’s own announcements. The rest are tracker ranges, not guarantees, and sources disagree by a dollar or more on some items. Use them for planning, then confirm in the app.
One more caution applies to every row. Subway says value prices run higher in California, Washington, Alaska and Hawaii, and that delivery apps add markups. Sales tax and add-ons such as extra protein are never included.
Subway Menu Prices With Pictures 2026
Subway sorts its sandwich menu into pre-built Subway Series subs, classic build-your-own subs and the newer value tier. Each section below names what to expect, a realistic price range and one detail most menu pages skip.
Subway Sandwiches
Sandwiches still anchor the menu and come as a six-inch or a footlong, which measures twelve inches. Subway Series subs arrive pre-built and are ordered by number, while classics let you choose every single topping yourself.
Typical six-inch prices run from about $5.50 for a simple classic to $11.50 for premium Series builds. Footlongs sit between $8 and $17.50. Extra protein, extra cheese and avocado all raise the total, so budget a little more.
Steak
The steak lineup is built around the cheesesteak. #1 The Philly is the best known, #2 The Outlaw adds pepper Jack and a smoky chipotle sauce, and #3 The Monster brings bacon, cheddar and peppercorn ranch.
Trackers put #1 The Philly near $7.49 for six inches and $11.99 for a footlong, though the same sub can cost a dollar more in high-cost markets. Steak always carries a premium over deli meats.
Chicken
Chicken is the widest category. #20 Elite Chicken & Bacon Ranch pairs rotisserie-style chicken with bacon, melted Monterey cheddar and peppercorn ranch, while #16 All-Pro Sweet Onion Teriyaki is the sweeter pick and #22 Spicy Nacho Chicken adds heat.
Expect about $8.49 for a six-inch Elite and $13.99 for a footlong. Teriyaki and Honey Mustard BBQ Chicken builds land near $9.49 for six inches in the same tracker, and classic Grilled Chicken costs less at roughly $8.29.
Italians
Italian subs build on salami, pepperoni and ham. #18 The Ultimate B.M.T. is the flagship, topped with provolone, lettuce, tomatoes, red onions and a parmesan vinaigrette, while #23 The Hotshot Italiano and the classic Spicy Italian cover the hotter side.
A six-inch Ultimate B.M.T. typically costs $6.99 to $8.49 and a footlong about $12.99, according to trackers. Subway also ran a limited Hot Honey Italian and a Hot Honey Turkey Italiano through October 26, 2026.
Deli Classics
Deli Classics are the long-standing builds: Cold Cut Combo, Meatball Marinara, Tuna, Black Forest Ham, Oven-Roasted Turkey and Veggie Delite. The Cold Cut Combo uses turkey-based ham, salami and bologna, a detail many diners never notice.
Prices span about $5.50 to $11.99 depending on size and protein. The best value sits in the Deli Faves tier, where four classic subs drop to $3.99 each, though only in six-inch form and only at participating stores.
| Deli Fave (6-inch) | Price |
|---|---|
| B.L.T. | $3.99 |
| Cold Cut Combo | $3.99 |
| Spicy Pepperoni | $3.99 |
| Ham & Salami | $3.99 |
Clubs
Clubs stack sliced deli meat with cheese and fresh vegetables. #11 Subway Club layers turkey, ham and roast beef, while #10 All-American Club pairs turkey and Black Forest ham with crisp bacon and sliced American cheese.
Six-inch clubs generally cost $7 to $10.49, and the priciest footlong clubs reach about $15.99. The Subway Club bowl lists near 410 calories and its salad about 240, so clubs also work for lighter orders.
Local favorites
Local Favorites cover regional builds that differ by market, so the list changes from one city to the next. Trackers show about six items in this tier, priced from roughly $5.69 to $9.99 in one 2026 tracker.
Because these subs are not national, check the app for your store’s board before planning around one. If a favorite is missing, ask whether a similar build exists in the Subway Series or classic lineup.
Protein Pockets
Protein Pockets launched on January 8, 2026 as a grab-and-go option: a soft tortilla filled with grilled chicken or deli meat, cheese, hand-chopped vegetables and sauce. Each is built to deliver more than 20 grams of protein.
| Protein Pocket | Main filling |
|---|---|
| Baja Chicken | Grilled chicken, Baja Chipotle, jalapeños |
| Peppercorn Ranch Chicken | Grilled chicken, ranch, pickles |
| Italian Trio | Ham, pepperoni, salami, garlic aioli |
| Turkey & Ham | Turkey, Black Forest ham, honey mustard |
The price is $3.99 at participating restaurants, and the pockets sit inside the Fresh Value Menu. Customers in California, Washington, Alaska and Hawaii pay more, and add-ons or delivery fees raise the final total even further.
Subway’s head chef, Paul Fabre, said the goal was to close a gap where high-protein food tends to be expensive, fried or both. Guests told Subway the pockets feel filling and fit different parts of the day.
Protein Bowls
Protein Bowls hold sub fillings over lettuce and vegetables with no bread. Older menus called them No Bready Bowls. Typical prices run from about $10.50 to $18, depending mostly on the protein you choose and the store.
Bowls are not automatically light. The #20 Elite bowl lists around 760 calories and 55 grams of protein, while The Beast bowl reaches about 1,080 calories. Bowls carry more meat than the matching salad, and the calories follow.
Steak
The #1 The Philly bowl is the steady steak choice, listed near 630 calories and priced from about $14 to $15.89 in trackers. It keeps the peppers, onions and melted cheese of the sandwich without the bread.
Chicken
Rotisserie-Style Chicken and Grilled Chicken bowls are the lean picks at about 230 and 200 calories, and the Grilled Chicken bowl lists 35 grams of protein. The Elite Chicken & Bacon Ranch bowl is the heavy option near $16.99.
Italians
The #18 Ultimate B.M.T. bowl lists about 730 calories and runs near $14.99 in tracker data. It puts salami, pepperoni and ham over greens with provolone and parmesan vinaigrette, so it reads like a chopped Italian salad.
Deli Classics
Cold Cut Combo and Meatball Marinara bowls start near $10.79 in one August 2026 tracker, while Tuna and Veggie Patty bowls start closer to $11.99. These are usually the cheapest way to get a bowl.
Clubs
The #11 Subway Club bowl is a lighter way to eat a club, listed around 410 calories and close to $15.99. At that price, compare it with a Meal of the Day before you order.
Local Favorites
Regional bowls follow the same pattern as the sandwich tier. Availability and price are set by the store, so a bowl you saw online may not appear at your counter. The app shows what your restaurant actually sells.
Wraps
Wraps use a large tortilla in place of bread and generally cost between $11 and $17. The tortilla adds calories, so a wrap often carries far more than the six-inch version of the same sub.
Subway also sells breakfast wraps at participating stores. If you want protein without a full-size wrap, the $3.99 Protein Pocket is a far cheaper alternative worth checking first, since it carries more than 20 grams of protein.
Steak
The Steak & Cheese wrap is the efficient choice, listed at about 560 calories and 44 grams of protein in one 2026 comparison. The #1 The Philly wrap costs more, near $15.89, and carries roughly 700 calories.
Chicken
The #20 Elite Chicken & Bacon Ranch wrap is the most protein-dense option at roughly 830 calories and 42 grams of protein, and it is also the priciest near $16.79. Grilled Chicken is leaner at about 460 calories.
Italians
The #18 Ultimate B.M.T. wrap lists about 820 calories and costs roughly $12.49 to $14.99 across trackers. That spread shows how much local store pricing moves, so check your app before you commit to an order.
Deli Classics
Cold Cut Combo, Meatball Marinara and Veggie Delite wraps sit at the lower end of the wrap range. Veggie Delite is the lightest and a meatless choice, which makes it the simplest option for vegetarians.
Clubs
The #11 Subway Club wrap delivers about 38 grams of protein according to one 2026 tracker, with turkey, ham and roast beef inside. It works well for anyone who wants several deli meats in one wrap.
Salads
Salads put sandwich fillings on chopped lettuce and vegetables, and they are the lowest-calorie way to order a Subway Series build. Trackers show prices from about $9.50 to $14, depending on the protein and store.
Salads usually carry less meat than the matching bowl, which explains the calorie gap. The Elite Chicken & Bacon Ranch salad lists about 490 calories against 760 for the bowl, so pick a bowl only when you want extra protein.
Steak
The #1 The Philly salad lists about 450 calories, with trackers placing it near $12. You get steak, peppers and onions over lettuce, which suits anyone who wants cheesesteak flavor without the bread, and it costs less than the bowl.
Chicken
Grilled Chicken is the lightest protein salad at about 130 calories in one tracker. The Elite Chicken & Bacon Ranch salad is the richer choice at around 490 calories and roughly $12 to $14 in most listings.
Italians
The #18 Ultimate B.M.T. salad lists about 460 calories and 22 grams of protein, and trackers place it between $11.49 and $12. Parmesan vinaigrette is part of the standard build, so you may not need extra dressing.
Deli Classics
Classic salads such as Veggie Delite, Tuna and Cold Cut Combo sit at the bottom of the range, from about $9.44 to $11.49 in one tracker. They suit anyone who wants a filling lunch without a Series price.
Clubs
The #11 Subway Club salad is among the lightest Series salads at about 240 calories, priced near $13.49 in one tracker. That is a high price for a light lunch, so compare it with a Fresh Fit sandwich.
Local Favorites
Regional salads follow your store’s menu rather than the national board. If a local build interests you, order through the app so you can see the exact price and full ingredients before you place the order.
Fresh Fit
Fresh Fit returned to the US menu on September 17, 2025, with four sandwiches under 500 calories on multigrain bread and a full serving of vegetables. The set targets diners who count calories or protein.
| Fresh Fit sandwich | Key ingredients |
|---|---|
| Grilled Chicken & Avocado | Chicken, avocado, Baja Chipotle |
| Ham & Turkey Stacker | Turkey, Black Forest ham, mustard |
| Seasoned Steak & Avocado | Steak, avocado, red onions |
| Turkey & Ranch Delite | Turkey, spinach, peppercorn ranch |
Subway’s announcement did not state a national price for Fresh Fit, and the line appears as its own category on the official menu. Check the app for your store’s price, because it varies like everything outside the value menu.
Fresh Fit for Kids is a separate category on the official menu, aimed at smaller appetites. If you are ordering for children, look there first rather than trying to trim a full-size sub down to size yourself.
Personal Pizza
Subway lists Personal Pizza as a category on its official menu, but not every store sells it. Availability depends on the franchise, so confirm it in the app first before you plan a whole meal around it.
Where sold, trackers put an eight-inch cheese or pepperoni pizza at roughly $5 to $9, with extra toppings costing more. For a similar budget, a $3.99 Deli Fave is the cheaper way to eat at Subway.
Snacks, Sides & Desserts
Snacks and sides include bagged chips, fruit pouches and a rotating set of limited-time items. The official menu also lists a separate Soups category, and what each store carries changes by season and the franchise owner.
Chips cost about $1.90 in tracker listings, while some sides run closer to $5. The Hot Honey collection added Doritos Hot Honey Nachos in chicken, steak or cheese builds, with chicken and cheese priced at $4.99 through October 26.
Adding chips and a drink to a Sub of the Day costs $2, which is usually the best way to buy a side. Chips bought alone cost nearly that much, so the add-on makes the drink almost free.
Cookies
Cookies are the signature dessert, and the Meal of the Day lets you swap chips for two regular cookies at no extra charge. Single cookies typically cost $1 to $3 in tracker listings, depending on size and store.
Flavor choices vary by store, so simply ask what is fresh. Cookies make a low-cost add-on, but remember that two cookies replace the chips in the meal bundle rather than adding to it as an extra.
Drinks
Drink prices are set locally. Trackers show fountain and bottled drinks between about $2.30 and $4, with cup sizes varying by store. The Meal of the Day includes a 20-ounce fountain drink at no added cost.
Fountain drinks are not available on delivery orders, a detail Subway lists in the fine print of its value offers. Delivery customers usually need a bottled drink instead, and bottled drinks cost extra on top of the meal price.
Bottled Beverages
Bottled drinks vary by store and are billed separately from the 20-ounce fountain drink in the Meal of the Day. Subway added Propel Kiwi Strawberry as a limited-time option with its August 2026 Hot Honey collection.
Fountain Drinks
Fountain drinks are the cheapest route to a beverage and come built into the Meal of the Day. Cup sizes and refill rules are set by each franchisee, so ask before assuming you can refill.
Shareable Beverages
Shareable beverages are larger-format drinks sold at some stores for groups and catering orders. Subway’s site lists catering separately, so ask your restaurant which sizes it stocks. Prices are set locally and rarely appear in national lists.
$4.99 Sub of the Day
The Sub of the Day gives you a featured six-inch sub for $4.99 every day at participating US restaurants. Subway introduced the revamped lineup on January 8, 2026 and folded it into the Fresh Value Menu on April 28.
| Day | Sub of the Day |
|---|---|
| Monday | Meatball Marinara |
| Tuesday | Classic Tuna |
| Wednesday | Sweet Onion Chicken Teriyaki |
| Thursday | Oven-Roasted Turkey |
| Friday | Black Forest Ham |
| Saturday | Italian B.M.T. |
| Sunday | Spicy Italian |
Add chips and a drink for $2 and the total becomes $6.99. Extra toppings and add-ons such as additional meat cost more, and the listed price is before tax, so your register total will be higher.
Prices run higher in California, Washington, Alaska and Hawaii, and Subway says the offer cannot be combined with others. Check the app for the list of participating stores, because only participating restaurants honor the deal as advertised.
$6.99 Meal of the Day
The $6.99 Meal of the Day bundles the six-inch Sub of the Day with chips or two regular cookies and a 20-ounce fountain drink. It is limited to one per order, and bottled drinks cost extra.
Upgrading to a footlong Sub of the Day costs $3 more, bringing the meal to about $9.99 where the base price applies. Because the meal equals the $4.99 sub plus the $2 add-on, buying the pieces separately saves nothing.
Fountain drinks cannot go on delivery orders. If you order through a delivery app, expect higher menu prices and added fees, so the $6.99 meal usually works best for app pickup or for in-store orders instead.
Why Your Subway Price Differs From This Guide
Subway’s restaurants worldwide are independently owned and operated, which is why no two price boards match exactly. Subway’s own announcements use the phrase participating restaurants, and that wording gives franchisees room to opt out of national offers.
Several layers of pricing stack on top of each other: the franchise’s base price, state-level surcharges, delivery markups and local sales tax. Subway flags higher prices in California, Washington, Alaska and Hawaii for its value menu.
Delivery adds more. Subway states that prices run higher on third-party delivery and that additional fees apply to its own delivery orders. Uber Eats also notes that its Subway prices may differ from in-store prices.
The practical fix is simple. Open the Subway app, pick your exact restaurant and read the cart total before you pay. That number, not any national list, is the final price you will actually be charged.
What Changed on the Subway Menu in 2026
| Date | Change |
|---|---|
| Jan 8 | Protein Pockets and new Sub of the Day launch |
| Apr 1 | Sub Club ends “fourth footlong free” |
| Apr 28 | Fresh Value Menu launches |
| Aug 20 | Hot Honey collection returns until Oct 26 |
The biggest shift is that Subway now has an official value tier. The Fresh Value Menu launched April 28, 2026 with 15 entrees under $5 at more than 18,000 US restaurants, shown in a yellow section of the board.
Loyalty changed too. Sub Club returned on December 1, 2025 with a free fourth footlong, then ended that reward on April 1, 2026. Members now earn 10 points per dollar, and 400 points convert to $2 in Subway Cash.
Flavor trends moved toward sweet heat. Hot Honey returned on August 20 with Doritos nachos and two Italian subs, and the collection ends October 26, 2026, while supplies last at participating restaurants across the United States.
Outdated Subway Advice Worth Dropping
- “Every fourth footlong is free.” That reward ended April 1, 2026, and unused stamps were forfeited with it.
- “Footlongs are always the better value.” A $3.99 Deli Fave works out to about 67 cents per inch, which undercuts every Subway Series footlong in trackers, where the cheapest still costs about 83 cents per inch.
- “A $5 footlong is the benchmark.” Subway’s old $5 footlong program is long gone, and today’s value anchors are $3.99 and $4.99 six-inch items.
- “A bowl is the light option.” The Elite bowl lists about 760 calories against 490 for the matching salad, and The Beast bowl tops 1,000.
How to Order from Subway
You can order four ways: in the restaurant, through the Subway app, on Subway.com or through a delivery service. Each shows a similar menu, but prices, offers and fees can differ, so pick the channel that fits your deal.
1. Order In-Store
Walk up to the counter and tell the sandwich artist your size, bread and toppings, or order a Subway Series sub by number. Ask whether the value menu item you want is available at that restaurant.
In-store ordering helps when you want to ask about a local item or check the line first. You can also join Sub Club at the register and start earning points on that same purchase right away.
2. Order Through the Subway App
Download the Subway app, choose pickup or delivery and select your restaurant. The app shows participating-store pricing for value items, which makes it the most reliable way to confirm that your $3.99 or $4.99 deal is available.
The app also holds Sub Club points, Subway Cash and member offers. Subway says value menu items are available in the app, on Subway.com and in restaurants, so you can easily compare channels before you pay.
3. Order Online at Subway.com
Subway.com works like the app. Enter your address or choose a restaurant, build your order and pay online. It suits planning on a larger screen, and signing in lets you apply Sub Club rewards to the total.
Catering and gift cards have their own pages on the site. If you are feeding a group, start in the catering section instead of building many individual subs, because group orders are usually handled separately there.
4. Delivery Services
Subway delivery runs through Subway’s own ordering system and third-party apps. Subway has partnered with DoorDash, Grubhub and Uber Eats, and availability depends on your store and delivery address, plus the local hours that store sets.
Expect higher menu prices and extra fees on delivery. Subway states that third-party delivery prices run higher and that fountain drinks are excluded. Choose app pickup when price matters most, since pickup skips delivery fees and markups entirely.
Subway Deals & Promotions 2026
The strongest standing deals in 2026 are the Fresh Value Menu items: $3.99 Deli Faves and Protein Pockets, the $4.99 Sub of the Day and the $6.99 Meal of the Day. They are menu items, listed in the app.
Sub Club is the main loyalty program. You earn 10 points per dollar, and 400 points convert into $2 in Subway Cash, with 1,200 points worth $6. Join through the app, Subway.com or any restaurant.
Limited-time items rotate. The Hot Honey Signature Swicy Collection, with Doritos Hot Honey Nachos, a Hot Honey Italian sub and a Hot Honey Turkey Italiano sub, runs from August 20 to October 26, 2026, while supplies last.
Subway has also tied offers to National Sandwich Day on November 3. In 2024 it launched a $6.99 Meal Deal around that date. Nothing is confirmed for 2026, so watch the app closely for fresh announcements.
Coupon sites list many promo codes, but most are not issued by Subway, and franchisees decide whether to honor them. A code that works at one store can fail at another. Treat unverified codes as a bonus, never a plan.
Subway’s fine print also matters. Value offers generally cannot be combined with other offers, and the $6.99 meal is limited to one per order. Read the terms in the app before you try stacking anything together.
How to pay less at Subway:
- Start with the value tier: $3.99 and $4.99 items cost far less than Series subs.
- Confirm your restaurant’s price in the app before you leave home.
- Buy the $2 chips and drink add-on instead of ordering sides separately.
- Choose pickup over delivery when you are watching the total.
Subway Hours
Subway has no single set of hours. Most restaurants are franchise-owned, so each owner decides when to open and close. Some locations run 24 hours, while others close as early as 8 p.m. in some towns.
Many restaurants open between 7 a.m. and 10 a.m., according to general guides, but the exact time depends on the town, the building and the franchisee. Stores inside retail centers often follow the host’s schedule.
The reliable method is the store locator on Subway.com or the Subway app, which show each restaurant’s exact hours. Check pickup and delivery hours too, because delivery apps list their own availability windows for each store.
Holiday hours vary even more because franchisees choose whether to open. Some stores delay opening on New Year’s Day or close early around Christmas Eve. Call ahead or check the app before you travel to a store.
Frequently Asked Questions
How much is a Subway footlong in 2026?
Most footlongs cost about $8 to $17.50 depending on the sub, and a footlong Sub of the Day meal comes to about $9.99 where base pricing applies.
What is the cheapest item at Subway?
The cheapest sandwiches are the $3.99 Deli Faves and Protein Pockets, while chips and cookies cost less on their own.
How much is the Subway Meal of the Day?
It costs $6.99 for a six-inch Sub of the Day, chips or two cookies and a 20-ounce fountain drink, plus $3 to upgrade to a footlong.
What is the Subway Sub of the Day price?
It is $4.99 for a featured six-inch sub that changes daily, from Meatball Monday to Spicy Italian Sunday.
Does Subway have a value menu?
Yes. The Fresh Value Menu launched April 28, 2026 with 15 entrees under $5 at participating US restaurants.
Is Subway’s fourth footlong free offer still active?
No. Subway ended the reward on April 1, 2026 and moved Sub Club to a points system.
Why do Subway prices vary by location?
Restaurants are independently owned, and Subway says value prices run higher in California, Washington, Alaska and Hawaii.
Are Subway prices higher on delivery?
Yes. Subway says third-party delivery prices run higher, delivery orders carry extra fees and fountain drinks are not available.
What are Subway Protein Pockets?
They are tortilla-wrapped handhelds with more than 20 grams of protein, sold for $3.99 at participating restaurants since January 8, 2026.
When do Subway’s Hot Honey items end?
Doritos Hot Honey Nachos and the two Hot Honey subs are available through October 26, 2026, while supplies last.
What time does Subway open?
Each franchisee sets hours, so check the Subway app or store locator for your restaurant’s exact times.
How do I join Sub Club?
Join through the Subway app, Subway.com or at the register, then earn 10 points per dollar spent.
Conclusion
Subway’s 2026 menu is easier to budget because the Fresh Value Menu sets clear entry points: $3.99 for a Deli Fave or Protein Pocket, $4.99 for the Sub of the Day and $6.99 for a meal. Everything above those tiers depends on your store, your state and your ordering channel. Check the app before you order, skip delivery when price matters, and use Sub Club for steady savings now that the free footlong is gone.
